HYROX Race Analysis: Kate Ashwell & Hannah Johnston - Copenhagen 01:05:44 | HyCoach

HYROX Race Analysis: Kate Ashwell & Hannah Johnston

HYROX Copenhagen — 14 Mart 2025

Copenhagen, Denmark · DOUBLES · PRO · GBR

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Toplam Süre: 01:05:44
Sıralama: #7
AG Sıralaması: #3
Kategori: DOUBLES · PRO

Kate Ashwell

Hannah Johnston

14-15MAR20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:18 (52%)

Stations26:39 (40%)

Roxzone4:52 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:17/km+0.8%5.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:44	-
SkiErg	4:10	5
Running 2	4:06	-
Sled Push	1:51	3
Running 3	4:13	-
Sled Pull	3:47	24
Running 4	4:09	-
Burpee Broad Jump	2:56	21
Running 5	4:09	-
Rowing	4:34	18
Running 6	4:14	-
Farmers Carry	1:43	14
Running 7	4:08	-
Sandbag Lunges	3:36	26
Running 8	4:39	-
Wall Balls	4:02	35
Running Total	34:18	6
Roxzone Total	4:52	6