HYROX yarış analizi: Helene Draborg & Nikolaj Maegaard Dam - Copenhagen 01:00:58 | HyCoach

HYROX yarış analizi: Helene Draborg & Nikolaj Maegaard Dam

HYROX Copenhagen — 14 Mart 2025

Copenhagen, Denmark · DOUBLES · OPEN · DEN

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Toplam Süre: 01:00:58
Sıralama: #35
AG Sıralaması: #16
Kategori: DOUBLES · OPEN

Helene Draborg

Nikolaj Maegaard Dam

HYROX Copenhagen

Copenhagen, Denmark

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:05 (53%)

Stations24:17 (40%)

Roxzone4:40 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:01/km+7.1%5.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:29	-
SkiErg	4:03	167
Running 2	3:44	-
Sled Push	1:52	230
Running 3	3:51	-
Sled Pull	3:37	447
Running 4	3:56	-
Burpee Broad Jump	2:29	96
Running 5	3:56	-
Rowing	4:34	336
Running 6	3:56	-
Farmers Carry	1:20	44
Running 7	4:00	-
Sandbag Lunges	2:28	9
Running 8	4:16	-
Wall Balls	3:54	296
Running Total	32:05	20
Roxzone Total	4:40	40