HYROX Race Analysis: James Shirley

HYROX Nice — 12 Ekim 2024

Nice, France · SOLO · OPEN · GBR

Toplam Süre: 01:28:34
Sıralama: #378
AG Sıralaması: #71
Kategori: SOLO · OPEN

James Shirley

HYROX Nice

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:23 (47%)

Stations40:43 (46%)

Roxzone6:33 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:10/km+8.4%6.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:40	-
SkiErg	4:22	303
Running 2	4:47	-
Sled Push	3:13	471
Running 3	5:01	-
Sled Pull	5:15	264
Running 4	5:19	-
Burpee Broad Jump	6:55	542
Running 5	5:29	-
Rowing	4:37	218
Running 6	5:13	-
Farmers Carry	2:13	406
Running 7	5:11	-
Sandbag Lunges	6:15	529
Running 8	5:46	-
Wall Balls	7:53	508
Running Total	41:23	342
Roxzone Total	6:33	261

HYROX Race Analysis: James Shirley - Nice 01:28:34 | HyCoach