HYROX Race Analysis: Cassandra Shand

HYROX Milan — 19 Ekim 2024

Milano, Italy · SOLO · PRO · USA

Cassandra Shand

Toplam Süre: 01:34:44
Sıralama: #40
AG Sıralaması: #2
Kategori: SOLO · PRO

Cassandra Shand

HYROX HYROX Milan - Milano, Italy

19-20EKI20242 days

HYROX Milan

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:09 (41%)

Stations48:25 (51%)

Roxzone7:14 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:54/km+8.6%6.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:17	-
SkiErg	4:40	13
Running 2	4:40	-
Sled Push	4:48	53
Running 3	4:53	-
Sled Pull	9:17	56
Running 4	5:06	-
Burpee Broad Jump	7:26	75
Running 5	4:56	-
Rowing	5:01	29
Running 6	5:04	-
Farmers Carry	3:27	73
Running 7	5:04	-
Sandbag Lunges	5:26	40
Running 8	4:12	-
Wall Balls	8:20	62
Running Total	39:09	27
Roxzone Total	7:14	36

HYROX Race Analysis: Cassandra Shand - Milano 01:34:44 | HyCoach