HYROX Race Analysis: Shane Bingham - Milano 01:03:34 | HyCoach

HYROX Race Analysis: Shane Bingham

HYROX Milan — 19 Ekim 2024

Milano, Italy · SOLO · OPEN · GBR

Toplam Süre: 01:03:34
Sıralama: #14
AG Sıralaması: #4
Kategori: SOLO · OPEN

Shane Bingham

HYROX HYROX Milan - Milano, Italy

19-20EKI20242 days

HYROX Milan

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:05 (49%)

Stations27:54 (44%)

Roxzone4:39 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:53/km+7.4%8.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:34	-
SkiErg	4:00	29
Running 2	3:37	-
Sled Push	2:39	348
Running 3	3:51	-
Sled Pull	3:25	17
Running 4	3:54	-
Burpee Broad Jump	3:46	76
Running 5	3:59	-
Rowing	4:09	10
Running 6	3:58	-
Farmers Carry	2:03	507
Running 7	3:53	-
Sandbag Lunges	3:21	16
Running 8	3:23	-
Wall Balls	4:31	100
Running Total	31:05	26
Roxzone Total	4:39	19