HYROX Race Analysis: Gerry Kennedy

HYROX Milan — 19 Ekim 2024

Milano, Italy · SOLO · OPEN · GBR

Toplam Süre: 01:04:22
Sıralama: #20
AG Sıralaması: #7
Kategori: SOLO · OPEN

Gerry Kennedy

HYROX HYROX Milan - Milano, Italy

19-20EKI20242 days

HYROX Milan

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:25 (49%)

Stations27:53 (43%)

Roxzone5:09 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:56/km+0.9%10.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:52	-
SkiErg	4:06	86
Running 2	3:51	-
Sled Push	2:09	66
Running 3	3:52	-
Sled Pull	3:42	42
Running 4	3:53	-
Burpee Broad Jump	3:26	40
Running 5	3:52	-
Rowing	4:18	46
Running 6	3:54	-
Farmers Carry	1:37	78
Running 7	3:53	-
Sandbag Lunges	3:46	80
Running 8	3:21	-
Wall Balls	4:49	157
Running Total	31:25	30
Roxzone Total	5:09	41

HYROX Race Analysis: Gerry Kennedy - Milano 01:04:22 | HyCoach