HYROX Race Analysis: Michael Holt - Milano 01:44:04 | HyCoach

HYROX Race Analysis: Michael Holt

HYROX Milan — 19 Ekim 2024

Milano, Italy · SOLO · OPEN · USA

Toplam Süre: 01:44:04
Sıralama: #1101
AG Sıralaması: #147
Kategori: SOLO · OPEN

Michael Holt

HYROX HYROX Milan - Milano, Italy

19-20EKI20242 days

HYROX Milan

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running51:16 (49%)

Stations43:51 (42%)

Roxzone9:00 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:25/km+4.6%23.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:44	-
SkiErg	4:42	946
Running 2	5:26	-
Sled Push	3:02	664
Running 3	10:17	-
Sled Pull	5:51	662
Running 4	5:53	-
Burpee Broad Jump	9:05	1267
Running 5	5:18	-
Rowing	4:50	660
Running 6	5:35	-
Farmers Carry	2:01	479
Running 7	5:41	-
Sandbag Lunges	7:14	1171
Running 8	6:26	-
Wall Balls	7:06	829
Running Total	51:16	1220
Roxzone Total	9:00	946