HYROX Race Analysis: Paul Murphy

HYROX Milan — 19 Ekim 2024

Milano, Italy · SOLO · OPEN · IRL

Toplam Süre: 01:44:16
Sıralama: #1109
AG Sıralaması: #196
Kategori: SOLO · OPEN

Paul Murphy

HYROX HYROX Milan - Milano, Italy

19-20EKI20242 days

HYROX Milan

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:01 (41%)

Stations53:05 (51%)

Roxzone8:14 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:23/km+26.4%6.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:10	-
SkiErg	4:27	519
Running 2	4:40	-
Sled Push	3:25	917
Running 3	5:07	-
Sled Pull	7:32	1126
Running 4	5:30	-
Burpee Broad Jump	10:32	1333
Running 5	5:47	-
Rowing	5:40	1301
Running 6	5:33	-
Farmers Carry	2:34	1004
Running 7	5:54	-
Sandbag Lunges	7:07	1153
Running 8	5:24	-
Wall Balls	11:48	1291
Running Total	43:01	772
Roxzone Total	8:14	779

HYROX Race Analysis: Paul Murphy - Milano 01:44:16 | HyCoach