HYROX Race Analysis: Isaac Adelakun - Milano 01:54:59 | HyCoach

HYROX Race Analysis: Isaac Adelakun

HYROX Milan — 19 Ekim 2024

Milano, Italy · SOLO · OPEN · GBR

Toplam Süre: 01:54:59
Sıralama: #1256
AG Sıralaması: #329
Kategori: SOLO · OPEN

Isaac Adelakun

HYROX HYROX Milan - Milano, Italy

19-20EKI20242 days

HYROX Milan

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running57:13 (50%)

Stations46:17 (40%)

Roxzone11:32 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:09/km+2.3%7.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	8:20	-
SkiErg	4:32	666
Running 2	6:33	-
Sled Push	2:41	382
Running 3	6:50	-
Sled Pull	4:51	291
Running 4	7:24	-
Burpee Broad Jump	11:26	1354
Running 5	7:29	-
Rowing	5:23	1194
Running 6	6:46	-
Farmers Carry	2:14	745
Running 7	6:42	-
Sandbag Lunges	6:41	1071
Running 8	7:12	-
Wall Balls	8:29	1078
Running Total	57:13	1315
Roxzone Total	11:32	1264