HYROX Race Analysis: Ffion Owen - Milano 01:15:00 | HyCoach

HYROX Race Analysis: Ffion Owen

HYROX Milan — 19 Ekim 2024

Milano, Italy · SOLO · OPEN · GBR

Toplam Süre: 01:15:00
Sıralama: #36
AG Sıralaması: #6
Kategori: SOLO · OPEN

Ffion Owen

HYROX HYROX Milan - Milano, Italy

19-20EKI20242 days

HYROX Milan

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:10 (52%)

Stations29:52 (40%)

Roxzone6:03 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:54/km+11.5%6.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:24	-
SkiErg	4:12	1
Running 2	4:29	-
Sled Push	2:24	88
Running 3	4:54	-
Sled Pull	4:27	28
Running 4	4:59	-
Burpee Broad Jump	5:15	94
Running 5	5:09	-
Rowing	4:40	9
Running 6	5:01	-
Farmers Carry	1:43	31
Running 7	5:00	-
Sandbag Lunges	3:20	14
Running 8	4:17	-
Wall Balls	3:51	17
Running Total	39:10	104
Roxzone Total	6:03	57