HYROX Race Analysis: Emily De Beer

HYROX Milan — 19 Ekim 2024

Milano, Italy · SOLO · OPEN · RSA

Toplam Süre: 01:17:22
Sıralama: #52
AG Sıralaması: #9
Kategori: SOLO · OPEN

Emily De Beer

HYROX HYROX Milan - Milano, Italy

19-20EKI20242 days

HYROX Milan

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:27 (50%)

Stations32:43 (42%)

Roxzone6:15 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:48/km+5.5%11.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:04	-
SkiErg	4:41	37
Running 2	4:32	-
Sled Push	2:01	17
Running 3	4:55	-
Sled Pull	4:46	53
Running 4	4:46	-
Burpee Broad Jump	4:57	68
Running 5	4:46	-
Rowing	4:50	37
Running 6	4:45	-
Farmers Carry	2:05	252
Running 7	4:47	-
Sandbag Lunges	3:58	82
Running 8	3:56	-
Wall Balls	5:25	214
Running Total	38:27	82
Roxzone Total	6:15	77

HYROX Race Analysis: Emily De Beer - Milano 01:17:22 | HyCoach