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HYROX yarış analizi: Roger Serrano & Jessica Köppel - Milano 01:32:04 | HyCoach
Yarış Analizi
HYROX yarış analizi: Roger Serrano & Jessica Köppel
HYROX Milan — 19 Ekim 2024
Milano, Italy · DOUBLES · OPEN · ESP
·
Toplam Süre
01:32:04
Sıralama
#567
AG Sıralaması
#274
Kategori
DOUBLES · OPEN
RS
Roger Serrano
JK
Jessica Köppel
19-20
EKI
2024
2
Tamamlandı
4,641
HYROX Milan
Milano, Italy
Sezon 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
45:53 (50%)
Stations
37:25 (41%)
Roxzone
8:50 (10%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:44/km
0.0%
11.7%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
7:13
-
SkiErg
4:46
686
Running 2
5:25
-
Sled Push
3:17
707
Running 3
5:54
-
Sled Pull
6:39
719
Running 4
6:01
-
Burpee Broad Jump
4:40
579
Running 5
5:41
-
Rowing
5:08
591
Running 6
5:36
-
Farmers Carry
1:52
386
Running 7
5:25
-
Sandbag Lunges
4:31
467
Running 8
4:41
-
Wall Balls
6:32
718
Running Total
45:53
428
Roxzone Total
8:50
539
Roger Serrano
Jessica Köppel
Ana sayfa
Analiz Et