HYROX Race Analysis: Gert-Jan Westerhout - Maastricht 01:11:02 | HyCoach

HYROX Race Analysis: Gert-Jan Westerhout

HYROX Maastricht — 1 Şubat 2025

Maastricht, Netherlands · SOLO · OPEN · NED

Toplam Süre: 01:11:02
Sıralama: #169
AG Sıralaması: #17
Kategori: SOLO · OPEN

Gert-Jan Westerhout

HYROX HYROX Maastricht - Maastricht, Netherlands

1-2ŞUB20252 days

HYROX Maastricht

Maastricht, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:08 (47%)

Stations29:47 (45%)

Roxzone5:06 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:27/km+8.8%13.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:55	-
SkiErg	4:14	-
Running 2	3:59	-
Sled Push	2:13	-
Running 3	4:07	-
Sled Pull	3:46	-
Running 4	4:13	-
Burpee Broad Jump	4:47	-
Running 5	-	-
Rowing	4:27	-
Running 6	4:17	-
Farmers Carry	1:33	-
Running 7	4:20	-
Sandbag Lunges	4:50	-
Running 8	4:18	-
Wall Balls	3:57	-
Running Total	31:08	-
Roxzone Total	5:06	-