HYROX yarış analizi: Martin Boyce & James Passingham - Doha 01:11:02 | HyCoach

Martin Boyce

James Passingham

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:16 (57%)

Stations27:03 (38%)

Roxzone3:47 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:02/km+11.1%8.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:03	-
SkiErg	3:44	43
Running 2	4:48	-
Sled Push	1:53	33
Running 3	5:08	-
Sled Pull	4:10	49
Running 4	5:19	-
Burpee Broad Jump	3:30	97
Running 5	5:18	-
Rowing	4:14	45
Running 6	5:21	-
Farmers Carry	1:29	22
Running 7	5:20	-
Sandbag Lunges	3:49	85
Running 8	4:03	-
Wall Balls	4:14	50
Running Total	40:16	64
Roxzone Total	3:47	39