HYROX yarış analizi: Frank Stone & Mark Johnson - Doha 01:56:33 | HyCoach

HYROX yarış analizi: Frank Stone & Mark Johnson

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · PRO · GBR

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Toplam Süre: 01:56:33
Sıralama: #117
AG Sıralaması: —
Kategori: DOUBLES · PRO

Frank Stone

Mark Johnson

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running70:00 (60%)

Stations37:59 (33%)

Roxzone8:37 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite8:45/km+17.2%10.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:43	-
SkiErg	4:25	115
Running 2	8:13	-
Sled Push	3:11	114
Running 3	9:14	-
Sled Pull	5:50	104
Running 4	9:23	-
Burpee Broad Jump	4:53	117
Running 5	9:17	-
Rowing	4:47	105
Running 6	9:30	-
Farmers Carry	2:23	117
Running 7	9:38	-
Sandbag Lunges	5:34	115
Running 8	7:06	-
Wall Balls	6:56	107
Running Total	1:10:00	117
Roxzone Total	8:37	116