HYROX Race Analysis: Tom Murphy & Lucy Harris - Doha 01:14:29 | HyCoach

HYROX Race Analysis: Tom Murphy & Lucy Harris

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:14:29
Sıralama: #1
AG Sıralaması: #118
Kategori: DOUBLES · OPEN

Tom Murphy

Lucy Harris

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:51 (61%)

Stations23:23 (31%)

Roxzone5:20 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:44/km+15.4%10.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:57	-
SkiErg	3:42	1
Running 2	5:25	-
Sled Push	2:00	1
Running 3	5:53	-
Sled Pull	3:25	1
Running 4	5:58	-
Burpee Broad Jump	1:39	1
Running 5	6:07	-
Rowing	4:35	1
Running 6	6:03	-
Farmers Carry	1:40	1
Running 7	6:15	-
Sandbag Lunges	2:43	1
Running 8	4:17	-
Wall Balls	3:39	1
Running Total	45:51	1
Roxzone Total	5:20	1