HYROX yarış analizi: Thomas Norcross & James Farrell - Doha 00:56:37 | HyCoach

HYROX yarış analizi: Thomas Norcross & James Farrell

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · IRL

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Toplam Süre: 00:56:37
Sıralama: #8
AG Sıralaması: #2
Kategori: DOUBLES · OPEN

Thomas Norcross

James Farrell

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:02 (58%)

Stations20:45 (37%)

Roxzone2:56 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:08/km+1.2%9.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:25	-
SkiErg	3:47	312
Running 2	4:10	-
Sled Push	1:25	240
Running 3	4:23	-
Sled Pull	2:27	142
Running 4	4:15	-
Burpee Broad Jump	1:37	8
Running 5	4:16	-
Rowing	4:08	238
Running 6	4:19	-
Farmers Carry	1:30	388
Running 7	4:13	-
Sandbag Lunges	2:25	38
Running 8	3:05	-
Wall Balls	3:26	28
Running Total	33:02	15
Roxzone Total	2:56	7