HYROX Race Analysis: Mark Fricker & Oliver Fricker - Doha 00:57:15 | HyCoach

HYROX Race Analysis: Mark Fricker & Oliver Fricker

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 00:57:15
Sıralama: #9
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Mark Fricker

Oliver Fricker

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:11 (60%)

Stations20:01 (35%)

Roxzone3:08 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:16/km+3.8%10.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:13	-
SkiErg	3:36	92
Running 2	4:24	-
Sled Push	1:18	69
Running 3	4:30	-
Sled Pull	2:11	40
Running 4	4:27	-
Burpee Broad Jump	1:49	23
Running 5	4:35	-
Rowing	3:46	6
Running 6	4:26	-
Farmers Carry	1:06	8
Running 7	4:34	-
Sandbag Lunges	2:43	172
Running 8	3:05	-
Wall Balls	3:32	64
Running Total	34:11	25
Roxzone Total	3:08	20