HYROX yarış analizi: Sam West & Paul Preston - Doha 00:58:36 | HyCoach

HYROX yarış analizi: Sam West & Paul Preston

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 00:58:36
Sıralama: #17
AG Sıralaması: #10
Kategori: DOUBLES · OPEN

Sam West

Paul Preston

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:47 (59%)

Stations20:20 (35%)

Roxzone3:34 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:21/km+8.7%9.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:14	-
SkiErg	3:30	19
Running 2	4:14	-
Sled Push	1:11	12
Running 3	4:28	-
Sled Pull	2:08	25
Running 4	4:36	-
Burpee Broad Jump	2:29	327
Running 5	4:47	-
Rowing	3:54	40
Running 6	4:36	-
Farmers Carry	1:27	318
Running 7	4:36	-
Sandbag Lunges	2:25	36
Running 8	3:19	-
Wall Balls	3:16	5
Running Total	34:47	41
Roxzone Total	3:34	140