HYROX yarış analizi: Alex Morgan & Gavin Dunphy

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

·

Toplam Süre: 00:59:24
Sıralama: #31
AG Sıralaması: #19
Kategori: DOUBLES · OPEN

Alex Morgan

Gavin Dunphy

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:22 (59%)

Stations20:51 (35%)

Roxzone3:16 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:25/km+5.8%10.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:39	-
SkiErg	3:44	231
Running 2	4:19	-
Sled Push	1:05	1
Running 3	4:41	-
Sled Pull	2:27	138
Running 4	4:33	-
Burpee Broad Jump	1:29	3
Running 5	4:51	-
Rowing	4:12	325
Running 6	4:34	-
Farmers Carry	1:32	448
Running 7	4:34	-
Sandbag Lunges	2:36	111
Running 8	3:14	-
Wall Balls	3:46	239
Running Total	35:22	55
Roxzone Total	3:16	44

HYROX yarış analizi: Alex Morgan & Gavin Dunphy - Doha 00:59:24 | HyCoach