HYROX Race Analysis: Rory Knight & Gary Williams - Doha 00:59:44 | HyCoach

HYROX Race Analysis: Rory Knight & Gary Williams

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · IRL

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Toplam Süre: 00:59:44
Sıralama: #32
AG Sıralaması: #6
Kategori: DOUBLES · OPEN

Rory Knight

Gary Williams

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:25 (58%)

Stations21:31 (36%)

Roxzone3:52 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:18/km+4.3%11.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:44	-
SkiErg	3:37	98
Running 2	4:15	-
Sled Push	1:23	198
Running 3	4:34	-
Sled Pull	2:34	193
Running 4	4:27	-
Burpee Broad Jump	2:08	120
Running 5	4:33	-
Rowing	4:10	285
Running 6	4:26	-
Farmers Carry	1:16	76
Running 7	4:26	-
Sandbag Lunges	2:49	219
Running 8	3:03	-
Wall Balls	3:34	86
Running Total	34:25	30
Roxzone Total	3:52	259