HYROX yarış analizi: Lewis O'Malley & Sam Wright - Doha 01:00:31 | HyCoach

HYROX yarış analizi: Lewis O'Malley & Sam Wright

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:00:31
Sıralama: #53
AG Sıralaması: #12
Kategori: DOUBLES · OPEN

Lewis O'Malley

Sam Wright

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:30 (60%)

Stations20:42 (34%)

Roxzone3:23 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:34/km+7.8%11.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:41	-
SkiErg	3:38	107
Running 2	4:30	-
Sled Push	1:30	381
Running 3	4:46	-
Sled Pull	2:08	27
Running 4	4:48	-
Burpee Broad Jump	2:11	141
Running 5	5:02	-
Rowing	3:46	5
Running 6	4:44	-
Farmers Carry	1:26	293
Running 7	4:51	-
Sandbag Lunges	2:43	171
Running 8	3:12	-
Wall Balls	3:20	8
Running Total	36:30	89
Roxzone Total	3:23	73