HYROX yarış analizi: Adrian Lysak & Sacha Harding

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:00:54
Sıralama: #61
AG Sıralaması: #8
Kategori: DOUBLES · OPEN

Adrian Lysak

Sacha Harding

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:30 (57%)

Stations23:13 (38%)

Roxzone3:17 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:19/km+10.7%10.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:37	-
SkiErg	3:41	166
Running 2	4:12	-
Sled Push	1:25	238
Running 3	4:23	-
Sled Pull	2:25	121
Running 4	4:31	-
Burpee Broad Jump	3:07	659
Running 5	4:29	-
Rowing	4:13	333
Running 6	4:29	-
Farmers Carry	1:26	295
Running 7	4:39	-
Sandbag Lunges	3:07	409
Running 8	3:14	-
Wall Balls	3:49	281
Running Total	34:30	32
Roxzone Total	3:17	46

HYROX yarış analizi: Adrian Lysak & Sacha Harding - Doha 01:00:54 | HyCoach