HYROX yarış analizi: Ross Waugh & Shane Morris

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:01:00
Sıralama: #66
AG Sıralaması: #39
Kategori: DOUBLES · OPEN

Ross Waugh

Shane Morris

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:28 (61%)

Stations20:14 (33%)

Roxzone3:24 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:41/km+4.7%11.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:08	-
SkiErg	3:47	308
Running 2	4:39	-
Sled Push	1:19	88
Running 3	4:46	-
Sled Pull	2:09	35
Running 4	4:50	-
Burpee Broad Jump	1:51	27
Running 5	4:57	-
Rowing	3:49	15
Running 6	4:59	-
Farmers Carry	1:12	26
Running 7	4:52	-
Sandbag Lunges	2:33	83
Running 8	3:21	-
Wall Balls	3:34	77
Running Total	37:28	133
Roxzone Total	3:24	75

HYROX yarış analizi: Ross Waugh & Shane Morris - Doha 01:01:00 | HyCoach