HYROX Race Analysis: Paul Gillingham & Greg Williams

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:03:26
Sıralama: #131
AG Sıralaması: #13
Kategori: DOUBLES · OPEN

Paul Gillingham

Greg Williams

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:33 (58%)

Stations23:40 (37%)

Roxzone3:17 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:34/km+11.7%9.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:50	-
SkiErg	3:44	239
Running 2	4:25	-
Sled Push	1:46	788
Running 3	4:39	-
Sled Pull	2:45	350
Running 4	4:38	-
Burpee Broad Jump	2:39	418
Running 5	4:51	-
Rowing	4:16	414
Running 6	4:50	-
Farmers Carry	1:36	575
Running 7	4:56	-
Sandbag Lunges	3:11	441
Running 8	3:28	-
Wall Balls	3:43	194
Running Total	36:33	92
Roxzone Total	3:17	48

HYROX Race Analysis: Paul Gillingham & Greg Williams - Doha 01:03:26 | HyCoach