HYROX yarış analizi: Kevin O Dwyer & Michael King - Doha 01:04:06 | HyCoach

HYROX yarış analizi: Kevin O Dwyer & Michael King

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · AUS

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Toplam Süre: 01:04:06
Sıralama: #151
AG Sıralaması: #15
Kategori: DOUBLES · OPEN

Kevin O Dwyer

Michael King

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:47 (62%)

Stations20:37 (32%)

Roxzone3:47 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:58/km+4.7%10.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:13	-
SkiErg	3:41	178
Running 2	5:00	-
Sled Push	1:21	119
Running 3	5:15	-
Sled Pull	2:30	158
Running 4	5:09	-
Burpee Broad Jump	1:49	22
Running 5	5:14	-
Rowing	3:57	66
Running 6	5:06	-
Farmers Carry	1:13	33
Running 7	5:14	-
Sandbag Lunges	2:36	110
Running 8	3:38	-
Wall Balls	3:30	52
Running Total	39:47	280
Roxzone Total	3:47	222