HYROX yarış analizi: Dan Batchelor & Albert Aldridge - Doha 01:04:11 | HyCoach

HYROX yarış analizi: Dan Batchelor & Albert Aldridge

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:04:11
Sıralama: #155
AG Sıralaması: #46
Kategori: DOUBLES · OPEN

Dan Batchelor

Albert Aldridge

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:06 (59%)

Stations21:40 (34%)

Roxzone4:30 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:46/km+9.3%11.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:59	-
SkiErg	3:27	12
Running 2	4:41	-
Sled Push	1:27	308
Running 3	5:00	-
Sled Pull	2:43	307
Running 4	4:54	-
Burpee Broad Jump	2:16	181
Running 5	5:01	-
Rowing	4:07	229
Running 6	5:03	-
Farmers Carry	1:10	18
Running 7	5:07	-
Sandbag Lunges	2:53	251
Running 8	3:24	-
Wall Balls	3:37	115
Running Total	38:06	179
Roxzone Total	4:30	549