HYROX yarış analizi: Chris Hall & Barnaby Hitchcock - Doha 01:05:00 | HyCoach

HYROX yarış analizi: Chris Hall & Barnaby Hitchcock

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:05:00
Sıralama: #181
AG Sıralaması: #103
Kategori: DOUBLES · OPEN

Chris Hall

Barnaby Hitchcock

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:14 (60%)

Stations22:11 (34%)

Roxzone3:38 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:54/km+12.3%11.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:14	-
SkiErg	3:53	502
Running 2	4:44	-
Sled Push	1:23	190
Running 3	5:09	-
Sled Pull	2:56	485
Running 4	4:47	-
Burpee Broad Jump	2:03	88
Running 5	5:18	-
Rowing	4:07	218
Running 6	5:11	-
Farmers Carry	1:29	370
Running 7	5:19	-
Sandbag Lunges	2:43	168
Running 8	3:36	-
Wall Balls	3:37	127
Running Total	39:14	249
Roxzone Total	3:38	164