HYROX Race Analysis: Marcus Vanner & Josh Lilley - Doha 01:05:06 | HyCoach

HYROX Race Analysis: Marcus Vanner & Josh Lilley

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:05:06
Sıralama: #187
AG Sıralaması: #109
Kategori: DOUBLES · OPEN

Marcus Vanner

Josh Lilley

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:52 (58%)

Stations22:56 (35%)

Roxzone4:23 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:44/km+6.8%9.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:00	-
SkiErg	3:49	365
Running 2	4:38	-
Sled Push	1:43	725
Running 3	4:53	-
Sled Pull	2:39	267
Running 4	4:55	-
Burpee Broad Jump	2:19	211
Running 5	5:01	-
Rowing	4:28	643
Running 6	4:58	-
Farmers Carry	1:28	355
Running 7	4:57	-
Sandbag Lunges	2:53	246
Running 8	3:35	-
Wall Balls	3:37	121
Running Total	37:52	165
Roxzone Total	4:23	491