HYROX Race Analysis: Lewis Frost & Daniel Nicholls - Doha 01:05:15 | HyCoach

HYROX Race Analysis: Lewis Frost & Daniel Nicholls

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:05:15
Sıralama: #199
AG Sıralaması: #118
Kategori: DOUBLES · OPEN

Lewis Frost

Daniel Nicholls

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:31 (54%)

Stations25:40 (39%)

Roxzone4:08 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:26/km-7.4%14.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:08	-
SkiErg	3:44	243
Running 2	4:32	-
Sled Push	1:18	73
Running 3	5:12	-
Sled Pull	2:49	395
Running 4	4:41	-
Burpee Broad Jump	2:41	440
Running 5	4:29	-
Rowing	4:20	512
Running 6	5:16	-
Farmers Carry	1:29	368
Running 7	4:12	-
Sandbag Lunges	3:19	507
Running 8	3:04	-
Wall Balls	6:00	995
Running Total	35:31	58
Roxzone Total	4:08	386