HYROX Race Analysis: Tom Hughes & Dan Gaffney - Doha 01:07:54 | HyCoach

HYROX Race Analysis: Tom Hughes & Dan Gaffney

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · IRL

·

Toplam Süre: 01:07:54
Sıralama: #301
AG Sıralaması: #184
Kategori: DOUBLES · OPEN

Tom Hughes

Dan Gaffney

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:30 (63%)

Stations21:25 (31%)

Roxzone4:05 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:19/km+4.8%8.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:54	-
SkiErg	3:45	253
Running 2	5:11	-
Sled Push	1:15	32
Running 3	5:28	-
Sled Pull	2:34	194
Running 4	5:33	-
Burpee Broad Jump	2:27	288
Running 5	5:29	-
Rowing	3:59	95
Running 6	5:17	-
Farmers Carry	1:19	132
Running 7	5:26	-
Sandbag Lunges	2:37	115
Running 8	4:15	-
Wall Balls	3:29	44
Running Total	42:30	449
Roxzone Total	4:05	357