HYROX Race Analysis: Sebastian Heley & Joshua Heley - Doha 01:08:33 | HyCoach

HYROX Race Analysis: Sebastian Heley & Joshua Heley

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:08:33
Sıralama: #332
AG Sıralaması: #207
Kategori: DOUBLES · OPEN

Sebastian Heley

Joshua Heley

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:50 (57%)

Stations25:52 (38%)

Roxzone3:55 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:51/km+7.1%10.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:13	-
SkiErg	3:50	415
Running 2	4:43	-
Sled Push	1:28	315
Running 3	5:03	-
Sled Pull	2:58	510
Running 4	4:56	-
Burpee Broad Jump	2:55	568
Running 5	5:13	-
Rowing	4:24	585
Running 6	5:07	-
Farmers Carry	1:38	618
Running 7	5:03	-
Sandbag Lunges	3:43	698
Running 8	3:34	-
Wall Balls	4:56	869
Running Total	38:50	228
Roxzone Total	3:55	284