HYROX Race Analysis: Ric Hayes & James Blackburn

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:08:41
Sıralama: #340
AG Sıralaması: #210
Kategori: DOUBLES · OPEN

Ric Hayes

James Blackburn

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:07 (61%)

Stations22:34 (33%)

Roxzone4:05 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:16/km+11.9%10.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:11	-
SkiErg	3:48	345
Running 2	5:03	-
Sled Push	1:23	187
Running 3	5:37	-
Sled Pull	2:38	253
Running 4	5:29	-
Burpee Broad Jump	2:15	170
Running 5	5:40	-
Rowing	4:19	484
Running 6	5:38	-
Farmers Carry	1:30	397
Running 7	5:39	-
Sandbag Lunges	2:52	238
Running 8	3:54	-
Wall Balls	3:49	288
Running Total	42:07	424
Roxzone Total	4:05	359

HYROX Race Analysis: Ric Hayes & James Blackburn - Doha 01:08:41 | HyCoach