HYROX yarış analizi: Joshua Cogger & Paul Smith

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · USA

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Toplam Süre: 01:09:01
Sıralama: #359
AG Sıralaması: #221
Kategori: DOUBLES · OPEN

Joshua Cogger

Paul Smith

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:56 (56%)

Stations25:45 (37%)

Roxzone4:25 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:52/km+10.9%10.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:59	-
SkiErg	4:03	749
Running 2	4:35	-
Sled Push	1:51	868
Running 3	5:04	-
Sled Pull	3:11	641
Running 4	5:06	-
Burpee Broad Jump	2:51	531
Running 5	5:06	-
Rowing	4:38	803
Running 6	5:26	-
Farmers Carry	1:47	808
Running 7	5:05	-
Sandbag Lunges	3:40	684
Running 8	3:39	-
Wall Balls	3:44	208
Running Total	38:56	233
Roxzone Total	4:25	505

HYROX yarış analizi: Joshua Cogger & Paul Smith - Doha 01:09:01 | HyCoach