HYROX yarış analizi: Iain Sexton & Sandy Robson - Doha 01:10:00 | HyCoach

HYROX yarış analizi: Iain Sexton & Sandy Robson

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:10:00
Sıralama: #395
AG Sıralaması: #99
Kategori: DOUBLES · OPEN

Iain Sexton

Sandy Robson

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:52 (61%)

Stations22:40 (32%)

Roxzone4:32 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:21/km+9.6%10.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:25	-
SkiErg	3:49	387
Running 2	5:11	-
Sled Push	1:24	202
Running 3	5:38	-
Sled Pull	2:52	434
Running 4	5:37	-
Burpee Broad Jump	2:50	520
Running 5	5:49	-
Rowing	4:15	395
Running 6	5:35	-
Farmers Carry	1:28	353
Running 7	5:41	-
Sandbag Lunges	2:34	90
Running 8	3:59	-
Wall Balls	3:28	40
Running Total	42:52	474
Roxzone Total	4:32	564