HYROX yarış analizi: Richard Hamilton & Thomas Rogers - Doha 01:10:22 | HyCoach

HYROX yarış analizi: Richard Hamilton & Thomas Rogers

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · USA

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Toplam Süre: 01:10:22
Sıralama: #412
AG Sıralaması: #248
Kategori: DOUBLES · OPEN

Richard Hamilton

Thomas Rogers

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:09 (60%)

Stations23:23 (33%)

Roxzone4:54 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:16/km+54.3%15.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:06	-
SkiErg	3:44	242
Running 2	4:38	-
Sled Push	1:21	121
Running 3	5:10	-
Sled Pull	3:19	718
Running 4	5:09	-
Burpee Broad Jump	2:31	344
Running 5	5:23	-
Rowing	4:22	552
Running 6	5:28	-
Farmers Carry	1:30	393
Running 7	7:09	-
Sandbag Lunges	2:49	216
Running 8	4:09	-
Wall Balls	3:47	254
Running Total	42:09	429
Roxzone Total	4:54	688