HYROX yarış analizi: Dominic Gains & Freddy Allen - Doha 01:11:10 | HyCoach

HYROX yarış analizi: Dominic Gains & Freddy Allen

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:11:10
Sıralama: #441
AG Sıralaması: #263
Kategori: DOUBLES · OPEN

Dominic Gains

Freddy Allen

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:19 (59%)

Stations24:37 (35%)

Roxzone4:18 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:17/km+7.0%10.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:54	-
SkiErg	4:00	675
Running 2	5:16	-
Sled Push	1:29	350
Running 3	5:24	-
Sled Pull	3:22	744
Running 4	5:15	-
Burpee Broad Jump	2:49	508
Running 5	5:26	-
Rowing	4:27	632
Running 6	5:31	-
Farmers Carry	1:37	602
Running 7	5:38	-
Sandbag Lunges	2:56	289
Running 8	3:59	-
Wall Balls	3:57	384
Running Total	42:19	441
Roxzone Total	4:18	461