HYROX Race Analysis: Simon Burns & Phil Shakesby

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:12:07
Sıralama: #475
AG Sıralaması: #66
Kategori: DOUBLES · OPEN

Simon Burns

Phil Shakesby

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:13 (58%)

Stations26:24 (37%)

Roxzone3:37 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:17/km+21.6%11.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:18	-
SkiErg	3:49	362
Running 2	4:51	-
Sled Push	1:39	619
Running 3	5:10	-
Sled Pull	3:15	688
Running 4	5:23	-
Burpee Broad Jump	3:53	891
Running 5	5:21	-
Rowing	4:16	413
Running 6	6:14	-
Farmers Carry	1:29	367
Running 7	5:54	-
Sandbag Lunges	3:51	740
Running 8	4:06	-
Wall Balls	4:12	593
Running Total	42:13	431
Roxzone Total	3:37	155

HYROX Race Analysis: Simon Burns & Phil Shakesby - Doha 01:12:07 | HyCoach