HYROX Race Analysis: Alex Cooper & Aaron Holmes - Doha 01:13:58 | HyCoach

HYROX Race Analysis: Alex Cooper & Aaron Holmes

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:13:58
Sıralama: #572
AG Sıralaması: #332
Kategori: DOUBLES · OPEN

Alex Cooper

Aaron Holmes

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:37 (60%)

Stations24:00 (32%)

Roxzone5:26 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:35/km+8.3%10.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:01	-
SkiErg	3:54	519
Running 2	5:38	-
Sled Push	1:31	411
Running 3	5:24	-
Sled Pull	2:49	400
Running 4	5:51	-
Burpee Broad Jump	2:27	293
Running 5	5:50	-
Rowing	4:14	358
Running 6	5:44	-
Farmers Carry	1:34	508
Running 7	6:06	-
Sandbag Lunges	3:30	590
Running 8	4:06	-
Wall Balls	4:01	443
Running Total	44:37	604
Roxzone Total	5:26	793