HYROX yarış analizi: James Henney & Josh Cooper - Doha 01:16:50 | HyCoach

HYROX yarış analizi: James Henney & Josh Cooper

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:16:50
Sıralama: #691
AG Sıralaması: #166
Kategori: DOUBLES · OPEN

James Henney

Josh Cooper

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running48:11 (63%)

Stations24:42 (32%)

Roxzone4:01 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:02/km-22.6%18.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:27	-
SkiErg	3:54	537
Running 2	7:27	-
Sled Push	1:19	86
Running 3	8:06	-
Sled Pull	3:10	625
Running 4	5:40	-
Burpee Broad Jump	2:18	200
Running 5	5:49	-
Rowing	4:29	663
Running 6	5:48	-
Farmers Carry	1:25	271
Running 7	5:46	-
Sandbag Lunges	3:41	687
Running 8	4:13	-
Wall Balls	4:26	712
Running Total	48:11	807
Roxzone Total	4:01	333