HYROX yarış analizi: John Carroll & Carl Abraham - Doha 01:18:10 | HyCoach

HYROX yarış analizi: John Carroll & Carl Abraham

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:18:10
Sıralama: #723
AG Sıralaması: #135
Kategori: DOUBLES · OPEN

John Carroll

Carl Abraham

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:44 (60%)

Stations25:22 (32%)

Roxzone6:09 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:50/km+28.4%13.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:46	-
SkiErg	4:01	720
Running 2	5:06	-
Sled Push	1:35	528
Running 3	5:49	-
Sled Pull	3:27	787
Running 4	5:59	-
Burpee Broad Jump	2:58	589
Running 5	6:42	-
Rowing	4:29	662
Running 6	6:34	-
Farmers Carry	1:52	871
Running 7	6:33	-
Sandbag Lunges	2:56	282
Running 8	4:18	-
Wall Balls	4:04	487
Running Total	46:44	736
Roxzone Total	6:09	899