HYROX yarış analizi: Matthew Ashley & Elliott Lawlor

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · AUS

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Toplam Süre: 01:18:43
Sıralama: #741
AG Sıralaması: #404
Kategori: DOUBLES · OPEN

Matthew Ashley

Elliott Lawlor

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:31 (60%)

Stations26:14 (33%)

Roxzone5:03 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:57/km+9.2%9.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:41	-
SkiErg	3:54	514
Running 2	5:46	-
Sled Push	1:53	885
Running 3	6:29	-
Sled Pull	2:53	457
Running 4	6:02	-
Burpee Broad Jump	3:38	840
Running 5	6:32	-
Rowing	4:25	587
Running 6	6:10	-
Farmers Carry	1:40	667
Running 7	6:18	-
Sandbag Lunges	3:30	584
Running 8	4:39	-
Wall Balls	4:21	681
Running Total	47:31	777
Roxzone Total	5:03	720

HYROX yarış analizi: Matthew Ashley & Elliott Lawlor - Doha 01:18:43 | HyCoach