HYROX yarış analizi: Shane Clarke & Ashley Cloete - Doha 01:24:08 | HyCoach

HYROX yarış analizi: Shane Clarke & Ashley Cloete

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:24:08
Sıralama: #862
AG Sıralaması: #174
Kategori: DOUBLES · OPEN

Shane Clarke

Ashley Cloete

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:11 (56%)

Stations31:40 (38%)

Roxzone5:22 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:54/km+12.1%6.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:55	-
SkiErg	4:20	966
Running 2	5:39	-
Sled Push	2:43	1030
Running 3	6:08	-
Sled Pull	3:54	937
Running 4	5:55	-
Burpee Broad Jump	3:19	731
Running 5	6:12	-
Rowing	4:27	639
Running 6	6:06	-
Farmers Carry	1:39	636
Running 7	6:20	-
Sandbag Lunges	5:02	970
Running 8	5:00	-
Wall Balls	6:16	1001
Running Total	47:11	763
Roxzone Total	5:22	782