HYROX yarış analizi: Alastair Holden & Chris White

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:42:31
Sıralama: #995
AG Sıralaması: #515
Kategori: DOUBLES · OPEN

Alastair Holden

Chris White

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running61:32 (60%)

Stations28:39 (28%)

Roxzone12:25 (12%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:41/km+8.7%32.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:51	-
SkiErg	3:56	572
Running 2	5:43	-
Sled Push	1:50	854
Running 3	11:36	-
Sled Pull	3:19	716
Running 4	6:38	-
Burpee Broad Jump	4:12	939
Running 5	11:26	-
Rowing	4:50	910
Running 6	9:19	-
Farmers Carry	1:28	346
Running 7	6:13	-
Sandbag Lunges	4:27	894
Running 8	4:49	-
Wall Balls	4:37	791
Running Total	1:01:32	995
Roxzone Total	12:25	1037

HYROX yarış analizi: Alastair Holden & Chris White - Doha 01:42:31 | HyCoach