HYROX yarış analizi: Alan Clarke & Chris Powell - Doha 01:57:20 | HyCoach

HYROX yarış analizi: Alan Clarke & Chris Powell

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:57:20
Sıralama: #1027
AG Sıralaması: #53
Kategori: DOUBLES · OPEN

Alan Clarke

Chris Powell

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running74:02 (63%)

Stations36:07 (31%)

Roxzone7:16 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite9:15/km+23.9%16.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:53	-
SkiErg	4:35	1020
Running 2	9:13	-
Sled Push	2:49	1032
Running 3	9:28	-
Sled Pull	5:31	1030
Running 4	9:42	-
Burpee Broad Jump	5:03	1002
Running 5	10:27	-
Rowing	4:54	946
Running 6	10:15	-
Farmers Carry	1:59	946
Running 7	11:25	-
Sandbag Lunges	5:50	1010
Running 8	6:41	-
Wall Balls	5:26	956
Running Total	1:14:02	1027
Roxzone Total	7:16	989