HYROX Race Analysis: Sarah Stallard & Melanie Williams - Doha 01:02:41 | HyCoach

HYROX Race Analysis: Sarah Stallard & Melanie Williams

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:02:41
Sıralama: #4
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Sarah Stallard

Melanie Williams

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:38 (58%)

Stations22:49 (36%)

Roxzone3:18 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:35/km+7.4%10.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:40	-
SkiErg	4:16	148
Running 2	4:31	-
Sled Push	1:21	53
Running 3	4:50	-
Sled Pull	2:55	11
Running 4	4:48	-
Burpee Broad Jump	2:58	163
Running 5	4:56	-
Rowing	4:41	207
Running 6	4:43	-
Farmers Carry	1:22	228
Running 7	4:51	-
Sandbag Lunges	2:24	22
Running 8	3:23	-
Wall Balls	2:52	154
Running Total	36:38	8
Roxzone Total	3:18	3