HYROX yarış analizi: Jasmine Lagudi & Amelie Esquenet - Doha 01:07:33 | HyCoach

Jasmine Lagudi

Amelie Esquenet

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:11 (61%)

Stations22:28 (33%)

Roxzone4:00 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:09/km+1.9%10.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:38	-
SkiErg	4:15	118
Running 2	5:14	-
Sled Push	1:28	168
Running 3	5:16	-
Sled Pull	4:05	490
Running 4	5:15	-
Burpee Broad Jump	1:57	2
Running 5	5:29	-
Rowing	4:33	90
Running 6	5:20	-
Farmers Carry	1:18	158
Running 7	5:20	-
Sandbag Lunges	2:15	7
Running 8	3:44	-
Wall Balls	2:37	23
Running Total	41:11	72
Roxzone Total	4:00	90