HYROX yarış analizi: Rosanna Hilton & Florence Braddy - Doha 01:11:19 | HyCoach

HYROX yarış analizi: Rosanna Hilton & Florence Braddy

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:11:19
Sıralama: #103
AG Sıralaması: #46
Kategori: DOUBLES · OPEN

Rosanna Hilton

Florence Braddy

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:13 (65%)

Stations21:10 (30%)

Roxzone4:02 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:47/km+1.7%11.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:36	-
SkiErg	4:12	91
Running 2	5:49	-
Sled Push	1:26	120
Running 3	5:48	-
Sled Pull	3:07	39
Running 4	6:03	-
Burpee Broad Jump	1:59	3
Running 5	6:12	-
Rowing	4:22	22
Running 6	5:42	-
Farmers Carry	1:23	240
Running 7	5:55	-
Sandbag Lunges	2:10	6
Running 8	4:11	-
Wall Balls	2:31	10
Running Total	46:13	360
Roxzone Total	4:02	99