HYROX Race Analysis: Michelle Lewis & Emma Holmes - Doha 01:14:22 | HyCoach

HYROX Race Analysis: Michelle Lewis & Emma Holmes

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:14:22
Sıralama: #193
AG Sıralaması: #5
Kategori: DOUBLES · OPEN

Michelle Lewis

Emma Holmes

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:30 (56%)

Stations27:23 (37%)

Roxzone5:34 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:11/km+2.9%10.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:42	-
SkiErg	4:41	850
Running 2	5:12	-
Sled Push	1:51	906
Running 3	5:18	-
Sled Pull	4:31	827
Running 4	5:23	-
Burpee Broad Jump	3:29	425
Running 5	5:27	-
Rowing	5:06	764
Running 6	5:23	-
Farmers Carry	1:05	15
Running 7	5:21	-
Sandbag Lunges	3:38	722
Running 8	3:47	-
Wall Balls	3:02	302
Running Total	41:30	78
Roxzone Total	5:34	684