HYROX yarış analizi: Zoë Joanne & Justine Laird Boldy - Doha 01:15:26 | HyCoach

HYROX yarış analizi: Zoë Joanne & Justine Laird Boldy

HYROX Doha All Women's Race — 12 Nisan 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Toplam Süre: 01:15:26
Sıralama: #232
AG Sıralaması: #41
Kategori: DOUBLES · OPEN

Zoë Joanne

Justine Laird Boldy

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:54 (58%)

Stations26:55 (36%)

Roxzone4:43 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:29/km+7.6%8.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:46	-
SkiErg	4:29	484
Running 2	5:27	-
Sled Push	2:10	1249
Running 3	5:26	-
Sled Pull	3:46	274
Running 4	5:34	-
Burpee Broad Jump	3:18	327
Running 5	5:49	-
Rowing	4:41	206
Running 6	5:45	-
Farmers Carry	1:42	756
Running 7	5:52	-
Sandbag Lunges	3:52	881
Running 8	4:19	-
Wall Balls	2:57	205
Running Total	43:54	186
Roxzone Total	4:43	351